Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Montly 2 hours class based in the Ashtanga vinyasa system.

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Listening beyond the surface and moving through whats being held in shadow.

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Montly 2 hours class based in the Ashtanga vinyasa system.

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,

Be welcomed to this devotional energy practice, cultivating self-love, compassion and gratitude. By donation.

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A soft practice made of slow movement, Yin Yoga and Yoga Nidra with live music.

Uma pratica suave feita de movimentos lentos, Yin Yoga e Yoga Nidra com musica ao vivo.

Weekly class for women. A place to grow strong together

A Música do Círculo é uma abordagem brasileira que une música, educação e desenvolvimento humano, baseada em jogos de improvisação coletiva. 

Aulas semanais de capoeira com o professor Barravento.

Weekly capoiera classes with Barravento teacher.

ONLY UNTIL JUNE!! APENAS ATE JUNHO!!

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Safe space in which all emotions can be observed and processes, regulate nervous system, release old stories and patterns, arrive and be present in the body,