Weekly team meeting

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

Unlocking our Sacred Rage through Archetypes, Parts and Somatic Movement.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

An evening of farm-to-table food, live music, and community — supporting a safer future for women rebuilding after domestic abuse. October 2nd/November 6th/ December 4th · Fazenda Compadres · €35PP

An evening of farm-to-table food, live music, and community — supporting a safer future for women rebuilding after domestic abuse. 4 September · Fazenda Compadres · €35.

Monthly meeting for girls to have fun, share ideas and talk about puberty.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

An evening of farm-to-table food, live music, and community — supporting a safer future for women rebuilding after domestic abuse. 4 September · Fazenda Compadres · €35.

Monthly meeting for girls to have fun, share ideas and talk about puberty.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

An evening of farm-to-table food, live music, and community — supporting a safer future for women rebuilding after domestic abuse. 4 September · Fazenda Compadres · €35.

Monthly meeting for girls to have fun, share ideas and talk about puberty.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.

Weekly team meeting

A journey of inner alignment through yoga asana to create space in the body. Most of the class is dynamic with focus on healthy alignment. Class finishes with restorative postures and a 20min yoga Nidra relaxation with live sound.

Every Monday evening in English and Portuguese

Journey through standing, seated, and inversions or restful postures, a balance of effort and ease, movement and stillness

Every Tuesday morning. In Portuguese & English.

Wednesday is open Community Day!

Be welcomed! Be inspired! Care and be cared for!!

Aula de dança dinâmica, expressiva e conectada com a ancestralidade e cultura africana.

A nourishing journey inward, combining yin, breath, gentle movement and sound to release tension, restore your energy and reconnect with yourself.